Wednesday, December 31, 2008

Celery sticks...

tasteless but the crunchy bite sound she loves...
Nutritional content of a 5" long stalk...
Vitamin A - 76.3 IU
Beta Carotene - 45.9 mcg
Lutein+Zeaxanthin 48.1 mcg
Vitamin C - 0.5 mg
Vitamin K - 5.0 mcg
Niacin - 0.1 mg
Folate - 6.1 mcg

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